Downtown Yoga Holistic Centre

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Wednesday, November 27, 2013

Parents Sue School for Teaching Yoga to Children

Parents sue school for teaching yoga to children

The parents of two California grade school students have sued to block the teaching of yoga classes they complain promote eastern religions, saying children who exercise their choice to opt out of the popular program face bullying and teasing.


Indian schoolchildren perform morning yoga sun salutations in New Delhi on Feb. 18.The parents of two California grade school students have sued to block the teaching of yoga classes they complain promote eastern religions.

SAN DIEGO—The parents of two California grade school students have sued to block the teaching of yoga classes they complain promote eastern religions, saying children who exercise their choice to opt out of the popular program face bullying and teasing.
The Encinitas Unified School District, near San Diego, began the program in September to teach Ashtanga yoga as part of the district’s physical education program — and school officials insist the program does not teach any religion.
Lawyers for the parents challenging the yoga program disagreed.
“As a First Amendment lawyer, I wouldn’t go after an exercise program. I don’t go after people for stretching,” said lawyer Dean Broyles, who heads the National Center on Law and Policy, which filed the suit on Wednesday in a San Diego court.
“But Ashtanga yoga is a religious-based yoga, and if we are separating church and state, we can’t pick and choose religious favourites,” he said.
The lawsuit is the latest twist in a broader national clash over the separation of religion from public education that has seen spirited debate on issues ranging from the permissibility of student-led prayer to whether science instructors can teach alternatives to evolution.
The lawsuit, which does not seek any monetary damages, objects to eight-limbed tree posters they say are derived from Hindu beliefs, the Namaste greeting and several of the yoga poses that they say represent the worship of Hindu deities.
According to the suit, a $533,000 grant from the Jois Foundation, which supports yoga in schools, allowed the school district to assign 60 minutes of the 100 minutes of physical education required each week to Ashtanga yoga, taught in the schools by Jois-certified teachers.
Broyles said that while children are allowed to opt out of the yoga program, they are not given other exercise options.
“The kids who are opting out are getting teased and bullied,” he said. “We have one little girl whose classmates told her her parents are stupid because she opted out. That’s not supposed to happen in our schools.”
Encinitas schools Superintendent Tim Baird said the suit was unfounded and that the district had worked with parents who had concerns as they developed and implemented the program.
“We are disappointed by the suit. We thought we had worked well with the concerned parents and had resolved their concerns,” he added.
Encinitas resident Dave Peck said his law firm had offered to represent the school district for free but was turned down and is now working with parents who support teaching yoga in schools. He called the lawsuit “a tortured attempt to find indoctrination where none exists.”
“There is really no dispute as to the physical and mental health benefits of the yoga program — teachers and parents throughout the district have raved about noticeable improvement in the students’ focus,” said Peck, whose children attend Encinitas schools.
“We reject the argument that yoga poses constitute the practice of Hinduism as both a matter of law and common sense,” he said. “There is absolutely nothing religious or spiritual about the classroom instruction.”

Source:  http://www.thestar.com/news/world/2013/02/22/parents_sue_school_for_teaching_yoga_to_children.html

Tuesday, February 5, 2013

Bhujangasana, Cobra Pose





How to do it: Lie on your stomach. Place hands next to your shoulders. On an inhalation, roll the shoulders back and down and straight your arms as much as you can without straining your lower back. Hold the pose for 15 to 30 seconds before releasing back to the floor.




Benefits :
 

  • Cobra Pose strengthens the lumber spine, relieving pain and combating slipped or herniated discs, scoliosis and arthritis in that region.
  • Other important benefits include improved digestion, relief from menstrual disorders, improved appetite, and raising low blood pressure.
  • Cobra Pose also improves the functioning of the liver and spleen.

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